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Showing posts with the label exercise

Power? Check.

I apologize (as I keep doing) about my hiatus. I do not have the same wonderful excuses as some of my blogging pals (newborns, new jobs, vacations, etc.), but I do have an explanation. It appears as if my computer took a little too much stress while I was living in France. I always had a power converter on it when it was plugged in, but alas, those were some big jolts. So over the past couple weeks I had to go and figure out what was wrong (the battery and the power source died simultaneously, which made the computer rather difficult to turn on) and then acquire the pieces I needed for a solution (which resulted in a rather long call relayed to India where the respondent seemed to only hear one or two words of my response at a time and was reading off a sheet of paper). But, I have my computer again. And yes, I know I could have blogged from some place else like a borrowed computer or work, but I feel like I am inconveniencing someone or else creating a mighty big window of opportun...

Calories

I have never been the girl to turn down a good dessert when I was offered one. I've never seriously paid attention to anything except sugar content on packages. Calories, calories from fat, actual fat, total carbohydrates - these are things I used to not care about. Before. Before was a time when I wasn't on the verge of potentially needing to buy new clothes because I was about to go up a size (this has not happened since middle school, when I more or less stopped growing). Luckily, this was the breaking point for me: recognizing I didn't have the money to be my current weight. This caused me to actually weigh myself and take a personal health inventory. With diabetes, joint problems, and cardiac issues on both sides of the family, I need to regain control of my health. So, I have started reading packages. I made pudding for dessert tonight, since celery sticks just weren't solving my sweet tooth craving, and I actually split the bowl into six equal parts so I w...